We all struggle with difficult feelings at times in our lives. I am an approachable clinical psychologist who can help you if you are feeling anxious, stressed, depressed or low in mood. We can think together about your individual needs in a confidential and supportive meeting. I can help you to make sense of your emotions and think about the next steps to work towards your goals.

My approach to therapy is that I draw upon a range of approaches including Compassion Focused Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Family therapy ideas.

I am registered with the Health Care Professions Council and British Psychological Society.

I provide a range of services including psychological help for:

• Anxiety
• Low mood
• Stress management
• Loss and bereavement
• Sleep difficulties
• Confidence
• Family Issues
• Anger

Email me if you would like an opportunity to talk about how you are feeling. We can then plan the next steps. I look forward to hearing from you.

Use the 'Email Us' button here to contact me.